| September 2024 |
| Fri 6: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
24.85g |
|
176.56g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
29.87g |
|
92.01g |
|
-
|
-
|
| Wed 14: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
49.42g |
|
145.65g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
42.72g |
|
131.55g |
|
-
|
-
|
| Sat 6: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
27.79g |
|
76.52g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
69.78g |
|
142.73g |
|
-
|
-
|
| Wed 6: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
29.22g |
|
64.62g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
52.41g |
|
135.56g |
|
-
|
-
|
| Sat 11: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
61.05g |
|
147.78g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
38.91g |
|
110.04g |
|
-
|
-
|
| Wed 25: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
15.38g |
|
53.12g |
|
-
|
-
|
| Thu 5: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
18.38g |
|
66.48g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
33.32g |
|
117.74g |
|
-
|
-
|
| Fri 22: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
40.91g |
|
66.12g |
|
-
|
-
|
| Thu 21: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
28.73g |
|
101.46g |
|
-
|
-
|
| Wed 20: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
41.88g |
|
89.02g |
|
-
|
-
|
| Tue 19: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
51.97g |
|
76.87g |
|
-
|
-
|
| Sun 17: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
42.52g |
|
129.08g |
|
-
|
-
|
| Sat 16: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
46.11g |
|
140.45g |
|
-
|
-
|
| Mon 11: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
52.13g |
|
97.24g |
|
-
|
-
|
