| February 2024 |
| Sat 17: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
70.04g |
|
108.56g |
|
-
|
-
|
| Fri 9: |
912 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
40.96g |
|
117.73g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
964 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
31.77g |
|
118.17g |
|
-
|
-
|
| Thu 19: |
1444 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
70.43g |
|
209.27g |
|
-
|
-
|
| Mon 16: |
1807 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
91.68g |
|
205.60g |
|
-
|
-
|
| Fri 13: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
71.54g |
|
170.24g |
|
-
|
-
|
| Tue 10: |
2094 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
93.33g |
|
195.46g |
|
-
|
-
|
| Mon 9: |
773 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
23.02g |
|
91.16g |
|
-
|
-
|
| Wed 4: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
53.34g |
|
203.05g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1962 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
128.88g |
|
255.80g |
|
-
|
-
|
| Wed 21: |
1879 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
70.57g |
|
186.46g |
|
-
|
-
|
| Tue 20: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
103.51g |
|
148.67g |
|
-
|
-
|
| Mon 19: |
1913 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
93.17g |
|
216.56g |
|
-
|
-
|
| Fri 16: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
24.87g |
|
67.39g |
|
-
|
-
|
| Thu 15: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
82.56g |
|
237.62g |
|
-
|
-
|
| Wed 14: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
78.80g |
|
270.67g |
|
2737*
|
 814
|
| Tue 13: |
1739 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
100.90g |
|
190.06g |
|
-
|
-
|
| Mon 12: |
2497 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
89.54g |
|
347.91g |
|
-
|
-
|
| Sun 11: |
2613 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
97.07g |
|
283.95g |
|
-
|
-
|
| Fri 9: |
1791 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
75.47g |
|
216.59g |
|
-
|
-
|
