| April 2019 |
| Mon 8: |
3176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
277.14g |
|
353.82g |
|
-
|
-
|
| Sun 7: |
675 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
40.64g |
|
99.25g |
|
-
|
-
|
| Sat 6: |
3240 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
278.01g |
|
356.46g |
|
-
|
-
|
| Fri 5: |
3210 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
295.32g |
|
331.08g |
|
-
|
-
|
| Thu 4: |
3210 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
263.13g |
|
339.92g |
|
-
|
-
|
| Tue 2: |
3202 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
248.93g |
|
339.51g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
617 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
49.46g |
|
63.37g |
|
-
|
-
|
| Thu 28: |
2983 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
319.37g |
|
226.06g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
1548 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
122.05g |
|
183.93g |
|
-
|
-
|
| Fri 14: |
3251 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
304.18g |
|
340.17g |
|
-
|
-
|
| Wed 12: |
742 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
59.64g |
|
80.26g |
|
-
|
-
|
| Wed 5: |
919 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
61.45g |
|
125.73g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
929 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
84.10g |
|
103.93g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
3221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
290.11g |
|
375.87g |
|
-
|
-
|
| Tue 17: |
3303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
338.73g |
|
350.57g |
|
-
|
-
|
| Tue 10: |
2355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
200.48g |
|
290.97g |
|
-
|
-
|
| Wed 4: |
123 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
24.40g |
|
6.37g |
|
-
|
-
|
| Sun 1: |
2265 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
195.83g |
|
241.30g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
3134 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
267.07g |
|
373.24g |
|
-
|
-
|
| Thu 28: |
3290 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
340.21g |
|
345.93g |
|
-
|
-
|
