| July 2024 |
| Tue 23: |
2329 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
83.86g |
|
222.17g |
|
-
|
-
|
| Mon 22: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
67.24g |
|
203.28g |
|
-
|
-
|
| Mon 15: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
74.52g |
|
196.60g |
|
-
|
-
|
| Mon 1: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
89.26g |
|
162.91g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
2375 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
84.08g |
|
223.84g |
|
2059*
|
 316
|
| Thu 27: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
72.59g |
|
116.44g |
|
2147*
|
 849
|
| Wed 26: |
2067 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
94.37g |
|
170.80g |
|
2201*
|
134
|
| Tue 25: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
125.60g |
|
194.90g |
|
2373*
|
515
|
| Mon 24: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
52.02g |
|
89.40g |
|
2297*
|
1267
|
| Sun 23: |
-
|
-
|
|
1881*
|
-
|
| Sat 22: |
-
|
-
|
|
2089*
|
-
|
| Fri 21: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
73.36g |
|
161.76g |
|
2222*
|
764
|
| Thu 20: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
90.54g |
|
141.19g |
|
2287*
|
717
|
| Wed 19: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
85.96g |
|
202.26g |
|
2384*
|
637
|
| Tue 18: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
73.45g |
|
212.31g |
|
2336*
|
656
|
| Mon 17: |
-
|
-
|
|
1763*
|
-
|
| Sun 16: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
69.82g |
|
77.97g |
|
2034*
|
808
|
| Sat 15: |
-
|
-
|
|
1832*
|
-
|
| Fri 14: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
106.78g |
|
124.26g |
|
2272*
|
580
|
| Thu 13: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
75.54g |
|
190.64g |
|
2298*
|
711
|
| Wed 12: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
14.21g |
|
43.70g |
|
2175*
|
1773
|
| Tue 11: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
104.32g |
|
182.90g |
|
2278*
|
392
|
| Mon 10: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
82.59g |
|
199.57g |
|
2406*
|
554
|
| Sun 9: |
-
|
-
|
|
1786*
|
-
|
