| March 2024 |
| Fri 15: |
515 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
30.69g |
|
37.09g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
628 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
54.48g |
|
30.76g |
|
-
|
-
|
| Wed 25: |
610 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
51.14g |
|
37.80g |
|
-
|
-
|
| Tue 24: |
1341 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
76.71g |
|
94.31g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1245 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
75.09g |
|
156.60g |
|
-
|
-
|
| Mon 29: |
1026 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
47.31g |
|
121.31g |
|
-
|
-
|
| Fri 26: |
1887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
72.63g |
|
120.28g |
|
-
|
-
|
| Thu 25: |
769 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
27.78g |
|
89.64g |
|
-
|
-
|
| Wed 24: |
840 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
52.17g |
|
105.11g |
|
-
|
-
|
| Tue 23: |
1257 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
91.49g |
|
122.87g |
|
-
|
-
|
| Fri 19: |
1272 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
102.61g |
|
81.50g |
|
-
|
-
|
| Thu 18: |
1354 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
104.17g |
|
130.84g |
|
-
|
-
|
| Wed 17: |
942 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
62.33g |
|
105.19g |
|
-
|
-
|
| Tue 16: |
1128 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
96.01g |
|
86.22g |
|
-
|
-
|
| Mon 15: |
985 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
69.31g |
|
100.13g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
618 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
21.73g |
|
45.99g |
|
-
|
-
|
| Thu 3: |
1378 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
61.35g |
|
222.96g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1019 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
41.74g |
|
97.66g |
|
-
|
-
|
| Mon 24: |
131 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
8.46g |
|
18.07g |
|
-
|
-
|
| Wed 19: |
1521 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
79.08g |
|
130.17g |
|
-
|
-
|
