| March 2024 |
| Sat 23: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
24.42g |
|
77.85g |
|
-
|
-
|
| Fri 22: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
50.01g |
|
67.81g |
|
-
|
-
|
| Wed 20: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
47.62g |
|
200.44g |
|
-
|
-
|
| Tue 19: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
29.05g |
|
144.87g |
|
-
|
-
|
| Mon 18: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
71.35g |
|
131.37g |
|
-
|
-
|
| Sun 17: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
37.27g |
|
105.64g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
40.33g |
|
61.66g |
|
-
|
-
|
| Tue 12: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
63.22g |
|
160.37g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
111.80g |
|
91.04g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
107.34g |
|
154.07g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
87.34g |
|
94.91g |
|
-
|
-
|
| Fri 5: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
91.63g |
|
2.12g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
123.51g |
|
79.09g |
|
-
|
-
|
| Wed 19: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
78.78g |
|
4.49g |
|
-
|
-
|
| Sat 1: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
121.94g |
|
40.26g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
102.58g |
|
165.86g |
|
-
|
-
|
| Sat 11: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
127.41g |
|
130.79g |
|
-
|
-
|
| Fri 10: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
130.11g |
|
99.62g |
|
-
|
-
|
| Thu 9: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
179.70g |
|
31.90g |
|
-
|
-
|
| Wed 8: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
121.40g |
|
111.28g |
|
-
|
-
|
