otkidasha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 454 Cals (Fat: 16.95g, Protein: 17.30g, Carbs: 57.28g)
Monthly Total: Exercise: 0 Cals   Food: 908 Cals (Fat: 33.90g, Protein: 34.61g, Carbs: 114.57g)

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Daily Average Calorie Info

25%
of RDI*
(454 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 1800 calories (14 Apr 24)
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