| February 2018 |
| Mon 5: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
64.19g |
|
53.73g |
|
-
|
-
|
| Sun 4: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
25.43g |
|
87.52g |
|
-
|
-
|
| Sat 3: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
68.11g |
|
104.33g |
|
-
|
-
|
| Fri 2: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
68.55g |
|
91.43g |
|
-
|
-
|
| Thu 1: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
66.45g |
|
52.83g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
78.16g |
|
81.08g |
|
-
|
-
|
| Tue 30: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
51.25g |
|
126.24g |
|
-
|
-
|
| Mon 29: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
82.25g |
|
155.90g |
|
2672*
|
 1305
|
| Sun 28: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
72.36g |
|
88.98g |
|
2660*
|
1549
|
| Sat 27: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
90.98g |
|
114.42g |
|
-
|
-
|
| Fri 26: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
112.87g |
|
78.95g |
|
3188*
|
1805
|
| Thu 25: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
112.75g |
|
120.28g |
|
2706*
|
1293
|
| Wed 24: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
43.62g |
|
191.82g |
|
3274*
|
1778
|
| Tue 23: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
98.24g |
|
121.21g |
|
2901*
|
1508
|
