| July 2020 |
| Wed 8: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
59.89g |
|
61.70g |
|
-
|
-
|
| Tue 7: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
67.41g |
|
61.21g |
|
-
|
-
|
| Mon 6: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
68.85g |
|
61.83g |
|
-
|
-
|
| Sun 5: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
33.72g |
|
43.68g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
17.16g |
|
3.49g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
24.94g |
|
78.83g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
15.41g |
|
50.62g |
|
-
|
-
|
| Tue 11: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
40.59g |
|
71.32g |
|
-
|
-
|
| January 2019 |
| Sun 6: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.88g |
|
23.50g |
|
-
|
-
|
| Fri 4: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.55g |
|
32.85g |
|
-
|
-
|
| Thu 3: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
76.21g |
|
29.61g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
26.17g |
|
55.58g |
|
-
|
-
|
| Sat 28: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
30.58g |
|
70.00g |
|
-
|
-
|
| Fri 27: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
5.32g |
|
46.62g |
|
-
|
-
|
| Thu 26: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
65.32g |
|
94.23g |
|
-
|
-
|
| Wed 25: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
70.02g |
|
67.84g |
|
-
|
-
|
| Tue 24: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
21.54g |
|
35.96g |
|
-
|
-
|
| Sun 1: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
4.70g |
|
33.31g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
4.36g |
|
46.13g |
|
-
|
-
|
| Fri 15: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
60.03g |
|
82.92g |
|
-
|
-
|
