Daymarcelo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Mon 29: 560 * 31%
Fat:
 
Prot:
 
Carbs:
12.26g
 
59.60g
 
55.57g
- -
Fri 26: 1064 * 59%
Fat:
 
Prot:
 
Carbs:
53.05g
 
88.33g
 
56.36g
- -
Thu 25: 1048 * 58%
Fat:
 
Prot:
 
Carbs:
41.93g
 
78.30g
 
92.87g
1783*  735
Wed 24: 1276 * 71%
Fat:
 
Prot:
 
Carbs:
65.02g
 
88.90g
 
97.26g
- -
Tue 23: 1110 * 62%
Fat:
 
Prot:
 
Carbs:
44.63g
 
61.59g
 
124.73g
- -
Mon 22: 64 * 4%
Fat:
 
Prot:
 
Carbs:
3.18g
 
6.30g
 
2.77g
- -
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