| January 2023 |
| Wed 11: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
18.55g |
|
35.07g |
|
-
|
-
|
| Tue 10: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
68.30g |
|
138.97g |
|
-
|
-
|
| Sun 8: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
117.01g |
|
211.67g |
|
-
|
-
|
| Sat 7: |
2283 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
84.30g |
|
237.89g |
|
-
|
-
|
| Fri 6: |
2427 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
122.70g |
|
84.79g |
|
241.80g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
24.69g |
|
98.10g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
39.80g |
|
124.85g |
|
-
|
-
|
| Wed 7: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
45.33g |
|
144.83g |
|
-
|
-
|
| Tue 6: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
44.51g |
|
143.60g |
|
-
|
-
|
| Mon 5: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
83.57g |
|
83.30g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
19.92g |
|
42.61g |
|
-
|
-
|
| Sun 26: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
63.67g |
|
193.26g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
20.24g |
|
5.00g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
53.80g |
|
143.42g |
|
-
|
-
|
| Wed 29: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
46.28g |
|
76.68g |
|
-
|
-
|
| Tue 28: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
11.75g |
|
18.19g |
|
-
|
-
|
| Mon 27: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
53.12g |
|
100.34g |
|
-
|
-
|
| Sun 26: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
47.93g |
|
108.09g |
|
-
|
-
|
| Sat 25: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
19.23g |
|
50.24g |
|
-
|
-
|
