| September 2024 |
| Mon 2: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
72.91g |
|
103.83g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
44.98g |
|
91.96g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
64.29g |
|
162.68g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
45.76g |
|
146.46g |
|
-
|
-
|
| Wed 19: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
36.39g |
|
46.07g |
|
-
|
-
|
| Tue 18: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
93.46g |
|
198.13g |
|
-
|
-
|
| Mon 17: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
72.62g |
|
110.96g |
|
2535*
|
 1141
|
| Thu 13: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
71.12g |
|
110.24g |
|
2301*
|
976
|
| Wed 12: |
1941 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
109.38g |
|
211.06g |
|
2639*
|
698
|
| Tue 11: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
127.87g |
|
166.44g |
|
2493*
|
883
|
| Thu 6: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
2.30g |
|
12.82g |
|
-
|
-
|
| Sat 1: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
49.12g |
|
97.84g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
29.64g |
|
112.21g |
|
2594*
|
1602
|
| Wed 29: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
31.29g |
|
58.29g |
|
-
|
-
|
| Sun 26: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
10.70g |
|
22.89g |
|
-
|
-
|
| Thu 23: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
39.24g |
|
65.13g |
|
-
|
-
|
| Wed 22: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
85.33g |
|
136.09g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.73g |
|
21.62g |
|
-
|
-
|
| Thu 1: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
61.88g |
|
202.99g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
37.14g |
|
116.43g |
|
-
|
-
|
