| November 2023 |
| Fri 17: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
35.42g |
|
63.55g |
|
-
|
-
|
| Thu 16: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
27.38g |
|
29.14g |
|
-
|
-
|
| Wed 15: |
1940 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
69.30g |
|
100.91g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
16.38g |
|
30.95g |
|
-
|
-
|
| Fri 19: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.95g |
|
64.95g |
|
-
|
-
|
| Thu 18: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
32.60g |
|
118.82g |
|
-
|
-
|
| Wed 17: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
63.47g |
|
169.76g |
|
-
|
-
|
| Tue 16: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
46.04g |
|
139.84g |
|
-
|
-
|
| Mon 15: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
81.83g |
|
213.66g |
|
-
|
-
|
| Sun 14: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
46.45g |
|
146.50g |
|
-
|
-
|
| Sat 13: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
62.97g |
|
150.42g |
|
-
|
-
|
| Fri 12: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
56.05g |
|
208.94g |
|
-
|
-
|
| Thu 11: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
39.96g |
|
140.45g |
|
-
|
-
|
| Wed 10: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.44g |
|
88.16g |
|
-
|
-
|
| Tue 9: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
57.99g |
|
207.94g |
|
-
|
-
|
| Mon 8: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
58.80g |
|
128.59g |
|
-
|
-
|
| Sun 7: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
7.54g |
|
62.45g |
|
-
|
-
|
| Sat 6: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
45.69g |
|
124.43g |
|
-
|
-
|
| Fri 5: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
42.65g |
|
188.91g |
|
-
|
-
|
| Thu 4: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
72.39g |
|
90.47g |
|
-
|
-
|
