| March 2018 |
| Sun 4: |
970 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
10.19g |
|
215.50g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
8.42g |
|
3.78g |
|
-
|
-
|
| Wed 21: |
597 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
34.03g |
|
13.90g |
|
-
|
-
|
| Sat 17: |
655 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
43.71g |
|
18.70g |
|
-
|
-
|
| Thu 15: |
1197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
78.82g |
|
42.63g |
|
1882*
|
 685
|
| Wed 14: |
1330 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
117.17g |
|
15.46g |
|
1691*
|
361
|
| Mon 12: |
460 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
16.34g |
|
13.88g |
|
-
|
-
|
| Sun 11: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
60.82g |
|
17.19g |
|
-
|
-
|
| Sat 10: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
60.59g |
|
26.96g |
|
1776*
|
811
|
| Fri 9: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
91.24g |
|
29.04g |
|
-
|
-
|
| Wed 7: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
89.47g |
|
50.11g |
|
-
|
-
|
| Tue 6: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
44.03g |
|
6.51g |
|
-
|
-
|
| Thu 1: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
22.44g |
|
3.49g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
112.46g |
|
26.01g |
|
2017*
|
776
|
| Tue 30: |
2070 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
158.00g |
|
113.00g |
|
-
|
-
|
| Sun 28: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
22.29g |
|
6.22g |
|
-
|
-
|
| Sat 27: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
81.87g |
|
66.22g |
|
1942*
|
1036
|
| Fri 26: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
82.60g |
|
28.49g |
|
1944*
|
866
|
| Thu 25: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
30.70g |
|
18.24g |
|
-
|
-
|
| Wed 24: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
80.00g |
|
20.00g |
|
-
|
-
|
