| March 2020 |
| Tue 3: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
109.09g |
|
10.90g |
|
2831*
|
 1431
|
| Mon 2: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
107.85g |
|
22.22g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.49g |
|
1.00g |
|
-
|
-
|
| Fri 21: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
25.34g |
|
2.33g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
27.86g |
|
15.20g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.50g |
|
2.47g |
|
-
|
-
|
| Tue 22: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
33.88g |
|
9.01g |
|
-
|
-
|
| Mon 21: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
63.11g |
|
1.68g |
|
-
|
-
|
| Thu 10: |
2054 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
144.56g |
|
141.78g |
|
-
|
-
|
| Wed 9: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
42.19g |
|
12.58g |
|
-
|
-
|
| Tue 8: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
92.28g |
|
16.90g |
|
3155*
|
2222
|
| Mon 7: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
19.66g |
|
7.65g |
|
3155*
|
2892
|
| Sat 5: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
38.37g |
|
18.23g |
|
-
|
-
|
| Fri 4: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
75.46g |
|
19.17g |
|
3242*
|
2299
|
| Thu 3: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
58.39g |
|
17.55g |
|
3242*
|
2462
|
| Wed 2: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
58.84g |
|
16.79g |
|
3155*
|
2440
|
| Tue 1: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
53.98g |
|
13.14g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Sun 29: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
64.80g |
|
8.73g |
|
-
|
-
|
| Sat 28: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
81.65g |
|
7.92g |
|
-
|
-
|
