ynita92's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 848 Cals (Fat: 27.41g, Protein: 63.50g, Carbs: 83.02g)
Monthly Total: Exercise: 0 Cals   Food: 9333 Cals (Fat: 301.56g, Protein: 698.53g, Carbs: 913.23g)

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Daily Average Calorie Info

65%
of RDI*
(848 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 1300 calories (22 Aug 21)
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