pegbou62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 603 * 35%
Fat:
 
Prot:
 
Carbs:
35.48g
 
41.12g
 
26.87g
- -
June 2024
Thu 20: 692 * 41%
Fat:
 
Prot:
 
Carbs:
34.77g
 
15.52g
 
81.48g
- -
Wed 19: 1898 * 112%
Fat:
 
Prot:
 
Carbs:
95.24g
 
63.09g
 
187.41g
- -
Tue 18: 1169 * 69%
Fat:
 
Prot:
 
Carbs:
61.53g
 
50.00g
 
97.77g
- -
Wed 12: 959 * 56%
Fat:
 
Prot:
 
Carbs:
19.16g
 
50.74g
 
140.41g
- -
Tue 11: 1040 * 61%
Fat:
 
Prot:
 
Carbs:
42.58g
 
32.18g
 
126.05g
- -
Mon 10: 1944 * 114%
Fat:
 
Prot:
 
Carbs:
82.60g
 
72.88g
 
226.97g
- -
Sun 9: 228 * 13%
Fat:
 
Prot:
 
Carbs:
7.64g
 
6.35g
 
32.28g
- -
Sat 8: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
36.21g
 
51.62g
 
125.75g
- -
Fri 7: 2025 * 119%
Fat:
 
Prot:
 
Carbs:
58.65g
 
98.45g
 
275.68g
- -
May 2024
Tue 14: - - 1031* -
March 2024
Sun 31: - - 1351* -
Sat 30: - - 1263* -
Fri 29: - - 1970* -
Thu 28: - - 1972* -
Wed 27: - - 2444* -
Tue 26: - - 1789* -
Mon 25: - - 2267* -
Sun 24: - - 3145* -
Sat 23: - - 2227* -
Fri 22: - - 1826* -
Thu 21: - - 2062* -
Wed 20: - - 2438* -
Tue 19: - - 2249* -
Mon 18: - - 2087* -
Sun 17: - - 2883* -
Sat 16: - - 2180* -
Fri 15: - - 2133* -
Thu 14: - - 2031* -
Wed 13: - - 2370* -
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