| July 2024 |
| Wed 31: |
1553 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
83.72g |
|
156.81g |
|
-
|
-
|
| Tue 30: |
1641 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
94.19g |
|
180.29g |
|
-
|
-
|
| Mon 29: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
71.89g |
|
94.56g |
|
-
|
-
|
| Sun 28: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
78.67g |
|
180.87g |
|
-
|
-
|
| Sat 27: |
1914 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
85.01g |
|
172.46g |
|
-
|
-
|
| Fri 26: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
47.94g |
|
74.60g |
|
-
|
-
|
| Thu 25: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
21.37g |
|
80.75g |
|
-
|
-
|
| Wed 24: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
34.57g |
|
149.32g |
|
-
|
-
|
| Tue 23: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
39.03g |
|
102.67g |
|
-
|
-
|
| Mon 22: |
1608 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
66.32g |
|
198.99g |
|
-
|
-
|
| Fri 19: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
15.60g |
|
90.47g |
|
-
|
-
|
| Thu 18: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
77.10g |
|
90.68g |
|
-
|
-
|
| Wed 17: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
27.69g |
|
95.98g |
|
-
|
-
|
| Tue 16: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
49.58g |
|
116.95g |
|
-
|
-
|
| Mon 15: |
1660 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
72.11g |
|
179.11g |
|
-
|
-
|
| Sun 14: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.59g |
|
36.82g |
|
-
|
-
|
| Sat 13: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
48.70g |
|
110.13g |
|
-
|
-
|
| Fri 12: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
75.44g |
|
142.34g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
35.81g |
|
67.36g |
|
-
|
-
|
| Fri 28: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
69.29g |
|
91.17g |
|
-
|
-
|
