| September 2024 |
| Sun 1: |
-
|
-
|
|
1120*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2239*
|
-
|
| Fri 30: |
-
|
-
|
|
2803*
|
-
|
| Thu 29: |
-
|
-
|
|
2434*
|
-
|
| Wed 28: |
-
|
-
|
|
2198*
|
-
|
| Tue 27: |
-
|
-
|
|
2112*
|
-
|
| Mon 26: |
-
|
-
|
|
1768*
|
-
|
| Sun 25: |
-
|
-
|
|
2032*
|
-
|
| Sat 24: |
-
|
-
|
|
2155*
|
-
|
| Fri 23: |
-
|
-
|
|
2060*
|
-
|
| Thu 22: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
43.47g |
|
170.94g |
|
2224*
|
 975
|
| June 2023 |
| Tue 6: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
24.58g |
|
41.24g |
|
-
|
-
|
| Mon 5: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
14.04g |
|
52.23g |
|
-
|
-
|
| Sat 3: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
27.52g |
|
49.74g |
|
-
|
-
|
| Fri 2: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.76g |
|
38.38g |
|
-
|
-
|
| Thu 1: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
0.90g |
|
12.75g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
85.77g |
|
140.09g |
|
-
|
-
|
| Tue 30: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
76.20g |
|
175.25g |
|
-
|
-
|
| Mon 29: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
37.45g |
|
170.43g |
|
2833
|
1471
|
| Sun 28: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
59.59g |
|
167.93g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
65.94g |
|
181.10g |
|
3451*
|
2053
|
| Tue 2: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
62.53g |
|
135.49g |
|
-
|
-
|
| Mon 1: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
57.95g |
|
93.86g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
82.44g |
|
199.42g |
|
2889*
|
1454
|
| Sat 30: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
63.24g |
|
126.63g |
|
2909*
|
1842
|
| Fri 29: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
99.41g |
|
192.49g |
|
3105*
|
1590
|
| Thu 28: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
54.18g |
|
136.71g |
|
3051*
|
1949
|
| Wed 27: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
81.49g |
|
151.37g |
|
3149*
|
1843
|
| Tue 26: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
48.03g |
|
167.61g |
|
2864*
|
1717
|
| January 2020 |
| Mon 27: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
23.88g |
|
46.79g |
|
3079*
|
2680
|
