| February 2018 |
| Mon 12: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
17.79g |
|
62.79g |
|
-
|
-
|
| Sun 11: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
17.23g |
|
115.55g |
|
-
|
-
|
| Sat 10: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
26.44g |
|
102.13g |
|
-
|
-
|
| Fri 9: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
21.82g |
|
62.83g |
|
-
|
-
|
| Thu 8: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
35.35g |
|
140.44g |
|
-
|
-
|
| Wed 7: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
49.58g |
|
154.81g |
|
-
|
-
|
| Tue 6: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
42.72g |
|
168.82g |
|
-
|
-
|
| Mon 5: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
36.02g |
|
128.35g |
|
-
|
-
|
| Sun 4: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
35.62g |
|
148.20g |
|
-
|
-
|
| Sat 3: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
27.95g |
|
92.65g |
|
-
|
-
|
| Fri 2: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
59.97g |
|
151.27g |
|
-
|
-
|
| Thu 1: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
62.60g |
|
155.88g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
32.90g |
|
143.44g |
|
-
|
-
|
| Tue 30: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
41.14g |
|
174.26g |
|
-
|
-
|
| Mon 29: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
42.73g |
|
151.77g |
|
-
|
-
|
| Sun 28: |
2105 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
112.64g |
|
222.23g |
|
-
|
-
|
| Sat 27: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
73.28g |
|
131.76g |
|
-
|
-
|
| Fri 26: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
22.18g |
|
89.58g |
|
1512*
|
 876
|
| Thu 25: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
52.52g |
|
153.30g |
|
-
|
-
|
| Wed 24: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
35.25g |
|
149.63g |
|
-
|
-
|
