| April 2024 |
| Sat 20: |
-
|
-
|
|
58*
|
-
|
| Fri 19: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
158*
|
 22
|
| Thu 18: |
1421 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
96.55g |
|
148.53g |
|
-
|
-
|
| Wed 17: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.19g |
|
0.99g |
|
190*
|
186
|
| Tue 16: |
1664 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
83.57g |
|
173.08g |
|
-
|
-
|
| Thu 11: |
-
|
-
|
|
39*
|
-
|
| Tue 9: |
-
|
-
|
|
2*
|
-
|
| March 2024 |
| Fri 29: |
-
|
-
|
|
51*
|
-
|
| Wed 27: |
-
|
-
|
|
103*
|
-
|
| Tue 26: |
-
|
-
|
|
66*
|
-
|
| Wed 20: |
775 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
56.21g |
|
71.15g |
|
345*
|
 430
|
| Tue 19: |
-
|
-
|
|
230*
|
-
|
| Mon 18: |
-
|
-
|
|
197*
|
-
|
| Sat 16: |
-
|
-
|
|
133*
|
-
|
| Fri 15: |
-
|
-
|
|
327*
|
-
|
| Thu 14: |
-
|
-
|
|
285*
|
-
|
| Wed 13: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
15.15g |
|
45.59g |
|
380*
|
80
|
| Tue 12: |
-
|
-
|
|
4*
|
-
|
| Sat 9: |
-
|
-
|
|
4*
|
-
|
| Fri 8: |
-
|
-
|
|
98*
|
-
|
| Fri 1: |
-
|
-
|
|
177*
|
-
|
| February 2024 |
| Thu 29: |
-
|
-
|
|
317*
|
-
|
