| March 2019 |
| Sat 2: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
24.73g |
|
44.68g |
|
-
|
-
|
| Fri 1: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
34.33g |
|
123.81g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
69.35g |
|
85.50g |
|
-
|
-
|
| Wed 27: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
44.38g |
|
70.42g |
|
-
|
-
|
| Tue 26: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
14.71g |
|
109.00g |
|
-
|
-
|
| Mon 25: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
37.62g |
|
107.92g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
7.90g |
|
23.30g |
|
-
|
-
|
| Wed 29: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
22.40g |
|
42.67g |
|
-
|
-
|
| Tue 28: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
41.68g |
|
8.21g |
|
-
|
-
|
| Mon 27: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
24.12g |
|
52.52g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
15.24g |
|
98.26g |
|
-
|
-
|
| Mon 9: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
29.47g |
|
44.28g |
|
-
|
-
|
| March 2018 |
| Fri 2: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
18.87g |
|
33.83g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.20g |
|
0.30g |
|
-
|
-
|
| Mon 26: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.50g |
|
9.00g |
|
-
|
-
|
| Sun 25: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
30.45g |
|
68.57g |
|
-
|
-
|
| Mon 19: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
19.00g |
|
108.00g |
|
-
|
-
|
| Sun 18: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
55.18g |
|
83.52g |
|
-
|
-
|
| Fri 16: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
8.05g |
|
82.74g |
|
-
|
-
|
| Thu 15: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
18.20g |
|
79.89g |
|
-
|
-
|
