| August 2018 |
| Wed 8: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
66.94g |
|
95.14g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
496 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
7.61g |
|
75.78g |
|
-
|
-
|
| Fri 27: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
31.89g |
|
85.83g |
|
-
|
-
|
| Thu 26: |
659 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
34.50g |
|
95.45g |
|
-
|
-
|
| Wed 25: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
12.91g |
|
111.49g |
|
-
|
-
|
| Tue 24: |
809 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
43.04g |
|
95.36g |
|
-
|
-
|
| Mon 23: |
636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
32.35g |
|
72.16g |
|
-
|
-
|
| Mon 16: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.28g |
|
5.86g |
|
-
|
-
|
| Sun 15: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
33.72g |
|
126.02g |
|
-
|
-
|
| Sat 14: |
1275 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
47.20g |
|
146.67g |
|
-
|
-
|
| Thu 12: |
384 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
8.82g |
|
61.60g |
|
-
|
-
|
| Fri 6: |
191 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
20.28g |
|
17.59g |
|
-
|
-
|
| Thu 5: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
8.69g |
|
23.91g |
|
-
|
-
|
| Wed 4: |
154 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
12.08g |
|
13.67g |
|
-
|
-
|
| Tue 3: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
7.52g |
|
32.45g |
|
-
|
-
|
| Mon 2: |
382 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
13.72g |
|
36.76g |
|
-
|
-
|
| Sun 1: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
19.04g |
|
87.18g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
668 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
20.78g |
|
83.27g |
|
-
|
-
|
| Fri 29: |
271 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
27.52g |
|
32.86g |
|
-
|
-
|
