| March 2019 |
| Sun 24: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
1.38g |
|
31.85g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.76g |
|
4.31g |
|
-
|
-
|
| Wed 6: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
28.17g |
|
105.41g |
|
-
|
-
|
| Tue 5: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.43g |
|
11.09g |
|
-
|
-
|
| Mon 4: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
67.95g |
|
146.39g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.05g |
|
49.05g |
|
-
|
-
|
| Sun 13: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
55.32g |
|
111.71g |
|
1499*
|
 517
|
| Fri 4: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
63.46g |
|
148.57g |
|
-
|
-
|
| Wed 2: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
53.11g |
|
213.33g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
13.01g |
|
158.90g |
|
-
|
-
|
| Sat 29: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
21.65g |
|
76.45g |
|
-
|
-
|
| Fri 28: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
44.11g |
|
74.73g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
7.94g |
|
55.40g |
|
-
|
-
|
| Tue 5: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
14.85g |
|
110.34g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
22.73g |
|
65.82g |
|
-
|
-
|
| Sun 6: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
26.21g |
|
112.50g |
|
-
|
-
|
| Wed 2: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
19.95g |
|
41.86g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
43.33g |
|
147.52g |
|
-
|
-
|
| Tue 24: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
11.06g |
|
136.75g |
|
-
|
-
|
| Mon 23: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.12g |
|
81.24g |
|
-
|
-
|
