| April 2023 |
| Wed 26: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
34.50g |
|
27.75g |
|
-
|
-
|
| Tue 25: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
35.74g |
|
82.56g |
|
-
|
-
|
| Mon 24: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
18.85g |
|
136.60g |
|
-
|
-
|
| Sun 23: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
49.17g |
|
41.22g |
|
-
|
-
|
| Sat 22: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
45.46g |
|
37.24g |
|
-
|
-
|
| Fri 21: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
23.00g |
|
77.30g |
|
-
|
-
|
| Thu 20: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
23.36g |
|
164.56g |
|
-
|
-
|
| Wed 19: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
53.54g |
|
59.53g |
|
-
|
-
|
| Fri 14: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
39.43g |
|
186.16g |
|
-
|
-
|
| Thu 13: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
67.91g |
|
111.11g |
|
-
|
-
|
| Wed 12: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
34.00g |
|
94.00g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
67.10g |
|
104.36g |
|
-
|
-
|
| Wed 15: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
81.85g |
|
101.95g |
|
-
|
-
|
| Tue 14: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
47.22g |
|
165.01g |
|
-
|
-
|
| Mon 13: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
31.09g |
|
174.14g |
|
-
|
-
|
| Sun 12: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
57.38g |
|
69.84g |
|
-
|
-
|
| Sat 11: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
40.90g |
|
115.77g |
|
-
|
-
|
| Fri 10: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
26.05g |
|
33.69g |
|
-
|
-
|
| Thu 9: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
48.47g |
|
163.52g |
|
-
|
-
|
| Wed 8: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
17.74g |
|
106.89g |
|
-
|
-
|
