| August 2019 |
| Sat 10: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.36g |
|
26.37g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
3.90g |
|
19.23g |
|
-
|
-
|
| Tue 23: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
98.14g |
|
57.35g |
|
-
|
-
|
| Sun 21: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
86.87g |
|
89.50g |
|
-
|
-
|
| Sat 20: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
57.10g |
|
77.51g |
|
-
|
-
|
| Fri 19: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
54.95g |
|
56.28g |
|
-
|
-
|
| Thu 18: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
50.42g |
|
41.29g |
|
-
|
-
|
| Wed 17: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
51.09g |
|
56.64g |
|
-
|
-
|
| Tue 16: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
49.19g |
|
52.87g |
|
-
|
-
|
| Mon 15: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
44.50g |
|
52.29g |
|
-
|
-
|
| Sun 14: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
39.65g |
|
67.36g |
|
-
|
-
|
| Sat 13: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
58.75g |
|
71.53g |
|
-
|
-
|
| Fri 12: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
48.81g |
|
69.43g |
|
-
|
-
|
| Thu 11: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
53.29g |
|
38.95g |
|
-
|
-
|
| Wed 10: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
59.13g |
|
126.57g |
|
-
|
-
|
| Tue 9: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
41.11g |
|
53.85g |
|
-
|
-
|
| Mon 8: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
56.90g |
|
58.10g |
|
-
|
-
|
| Sun 7: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
43.84g |
|
56.56g |
|
-
|
-
|
| Sat 6: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
26.99g |
|
57.64g |
|
-
|
-
|
| Fri 5: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
48.40g |
|
58.28g |
|
-
|
-
|
