17anis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Tue 13: 1402 * 93%
Fat:
 
Prot:
 
Carbs:
61.84g
 
75.71g
 
137.59g
- -
Mon 12: 386 * 26%
Fat:
 
Prot:
 
Carbs:
9.59g
 
24.21g
 
52.54g
- -
Sat 10: 448 * 30%
Fat:
 
Prot:
 
Carbs:
12.52g
 
26.80g
 
47.08g
- -
Fri 9: 747 * 50%
Fat:
 
Prot:
 
Carbs:
29.40g
 
26.40g
 
94.50g
- -
Thu 8: 684 * 46%
Fat:
 
Prot:
 
Carbs:
26.24g
 
61.98g
 
48.79g
- -
Wed 7: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
46.30g
 
72.85g
 
129.43g
- -
Tue 6: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
39.97g
 
63.55g
 
108.88g
- -
Mon 5: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
48.27g
 
96.40g
 
148.54g
- -
Sun 4: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
32.91g
 
89.54g
 
86.27g
- -
Sat 3: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
37.44g
 
92.85g
 
106.93g
- -
Fri 2: 1149 * 77%
Fat:
 
Prot:
 
Carbs:
28.62g
 
103.41g
 
120.42g
- -
Thu 1: 914 61%
Fat:
 
Prot:
 
Carbs:
20.83g
 
93.76g
 
88.58g
- -
February 2018
Wed 28: 970 * 65%
Fat:
 
Prot:
 
Carbs:
35.08g
 
61.71g
 
95.29g
- -
Tue 27: 775 * 52%
Fat:
 
Prot:
 
Carbs:
22.67g
 
44.34g
 
104.83g
- -
Mon 26: 272 * 18%
Fat:
 
Prot:
 
Carbs:
6.46g
 
10.59g
 
46.52g
- -
Sat 24: 691 * 46%
Fat:
 
Prot:
 
Carbs:
15.17g
 
35.47g
 
104.63g
- -
Wed 21: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
65.79g
 
44.83g
 
180.09g
- -
Wed 7: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
43.73g
 
44.74g
 
163.52g
- -
Tue 6: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
41.64g
 
46.12g
 
138.44g
- -
Mon 5: 939 * 63%
Fat:
 
Prot:
 
Carbs:
34.69g
 
33.35g
 
128.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.