| August 2024 |
| Mon 26: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
153.54g |
|
108.47g |
|
-
|
-
|
| Sun 25: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
67.91g |
|
40.76g |
|
-
|
-
|
| Sat 24: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
89.33g |
|
41.69g |
|
-
|
-
|
| Fri 23: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
83.79g |
|
98.26g |
|
-
|
-
|
| Thu 22: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
114.84g |
|
155.78g |
|
-
|
-
|
| Wed 21: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
36.94g |
|
120.85g |
|
1782*
|
 961
|
| Tue 20: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
123.90g |
|
114.14g |
|
-
|
-
|
| Mon 19: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
76.99g |
|
182.02g |
|
-
|
-
|
| Sat 3: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
44.11g |
|
27.23g |
|
-
|
-
|
| Thu 1: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
16.95g |
|
6.18g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
23.82g |
|
24.35g |
|
-
|
-
|
| Sat 27: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.15g |
|
52.87g |
|
114.31g |
|
-
|
-
|
| Fri 26: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
48.63g |
|
33.47g |
|
1823*
|
1194
|
| Thu 25: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
71.73g |
|
54.48g |
|
-
|
-
|
| Wed 24: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
70.03g |
|
84.73g |
|
-
|
-
|
| Tue 23: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
36.40g |
|
59.52g |
|
-
|
-
|
| Mon 22: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
75.87g |
|
78.75g |
|
-
|
-
|
| Sun 21: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
45.52g |
|
115.28g |
|
-
|
-
|
| Sat 20: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
61.55g |
|
163.74g |
|
-
|
-
|
| Fri 19: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
121.59g |
|
189.56g |
|
1761*
|
 126
|
