| September 2024 |
| Sun 15: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
104.54g |
|
72.55g |
|
1482*
|
 191
|
| Sat 14: |
-
|
-
|
|
2173*
|
-
|
| Fri 13: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
105.46g |
|
203.41g |
|
2173*
|
323
|
| Thu 12: |
2163 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
114.04g |
|
205.85g |
|
1991*
|
 172
|
| Wed 11: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
112.68g |
|
172.69g |
|
2333*
|
514
|
| Tue 10: |
-
|
-
|
|
2074*
|
-
|
| Mon 9: |
-
|
-
|
|
1930*
|
-
|
| Sun 8: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
60.92g |
|
215.21g |
|
1839*
|
250
|
| Sat 7: |
1538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
60.82g |
|
201.71g |
|
2053*
|
515
|
| Fri 6: |
-
|
-
|
|
2251*
|
-
|
| Thu 5: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
85.00g |
|
189.00g |
|
1978*
|
271
|
| Wed 4: |
-
|
-
|
|
1823*
|
-
|
| Tue 3: |
-
|
-
|
|
1991*
|
-
|
| Mon 2: |
-
|
-
|
|
2115*
|
-
|
| Sun 1: |
-
|
-
|
|
1974*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1830*
|
-
|
| Fri 30: |
-
|
-
|
|
2247*
|
-
|
| Thu 29: |
-
|
-
|
|
2209*
|
-
|
| Wed 28: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
102.96g |
|
186.75g |
|
1813*
|
91
|
| Tue 27: |
519 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
32.70g |
|
38.24g |
|
2226*
|
1707
|
