| December 2020 |
| Thu 24: |
1987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
106.26g |
|
220.21g |
|
2841*
|
 854
|
| Wed 23: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
58.54g |
|
224.50g |
|
2841*
|
1112
|
| Tue 22: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
64.93g |
|
315.10g |
|
2841*
|
1485
|
| Mon 21: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
62.38g |
|
269.15g |
|
2841*
|
1009
|
| Sun 20: |
2323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
73.87g |
|
338.82g |
|
2746*
|
423
|
| Sat 19: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
75.97g |
|
294.39g |
|
2240*
|
139
|
| Fri 18: |
1894 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
74.99g |
|
265.47g |
|
2679*
|
785
|
| Thu 17: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
65.06g |
|
221.53g |
|
2720*
|
834
|
| Wed 16: |
2387 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
82.47g |
|
365.16g |
|
2702*
|
315
|
| Tue 15: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
49.89g |
|
309.33g |
|
2991*
|
1017
|
| Mon 14: |
1852 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
68.36g |
|
267.90g |
|
2775*
|
923
|
| Sun 13: |
2362 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
70.30g |
|
339.70g |
|
2759*
|
397
|
| Sat 12: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
39.00g |
|
236.25g |
|
2787*
|
1427
|
| Fri 11: |
2070 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
89.80g |
|
317.05g |
|
2666*
|
596
|
| Thu 10: |
2121 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
90.14g |
|
319.36g |
|
2694*
|
573
|
| Wed 9: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
100.86g |
|
271.76g |
|
2676*
|
457
|
| Tue 8: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
70.78g |
|
350.07g |
|
2676*
|
516
|
| Mon 7: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
33.91g |
|
215.29g |
|
2676*
|
1468
|
| Sun 6: |
1331 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
49.81g |
|
188.33g |
|
2754*
|
1423
|
| Sat 5: |
2350 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
74.96g |
|
425.87g |
|
2792*
|
442
|
