| July 2012 |
| Sat 7: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
92.68g |
|
95.22g |
|
3750*
|
 2534
|
| Fri 6: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
85.86g |
|
128.88g |
|
6137*
|
4763
|
| Thu 5: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
39.12g |
|
219.66g |
|
3694*
|
2399
|
| Wed 4: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
44.04g |
|
126.99g |
|
4505*
|
3300
|
| Tue 3: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
70.90g |
|
162.00g |
|
4972*
|
3838
|
| Mon 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
105.23g |
|
165.70g |
|
4981*
|
3494
|
| Sun 1: |
1283
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
46.47g |
|
182.16g |
|
3960*
|
2677
|
| April 2012 |
| Fri 6: |
1291 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
80.16g |
|
52.19g |
|
3083*
|
1792
|
| Thu 5: |
1931 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
95.46g |
|
200.18g |
|
3847*
|
1916
|
| Wed 4: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
37.81g |
|
117.53g |
|
-
|
-
|
| Tue 3: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
90.67g |
|
37.29g |
|
4055*
|
3159
|
| Mon 2: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
43.67g |
|
137.19g |
|
3881*
|
2896
|
| Sun 1: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
67.44g |
|
96.08g |
|
3305*
|
2368
|
| March 2012 |
| Sat 31: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
46.52g |
|
80.55g |
|
3261*
|
2509
|
| Fri 30: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
21.28g |
|
147.54g |
|
3799*
|
2989
|
| Thu 29: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
31.24g |
|
137.18g |
|
4131*
|
3434
|
| Wed 28: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
29.39g |
|
165.74g |
|
3828*
|
3012
|
| Tue 27: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
35.58g |
|
241.94g |
|
3841*
|
2658
|
| Mon 26: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
30.95g |
|
133.42g |
|
3760*
|
2972
|
| Sun 25: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
40.64g |
|
145.42g |
|
3747*
|
2810
|
