| July 2018 |
| Mon 9: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.00g |
|
33.00g |
|
-
|
-
|
| Thu 5: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
29.51g |
|
132.77g |
|
-
|
-
|
| Wed 4: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
32.02g |
|
99.43g |
|
-
|
-
|
| Tue 3: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
63.86g |
|
90.67g |
|
-
|
-
|
| May 2018 |
| Mon 21: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
26.33g |
|
87.86g |
|
-
|
-
|
| Sun 20: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
34.63g |
|
139.34g |
|
-
|
-
|
| Sat 19: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
46.76g |
|
139.82g |
|
-
|
-
|
| Fri 18: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
27.47g |
|
54.80g |
|
-
|
-
|
| Thu 17: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
33.53g |
|
50.80g |
|
-
|
-
|
| Wed 16: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
38.78g |
|
60.67g |
|
-
|
-
|
| Tue 15: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
73.41g |
|
111.93g |
|
-
|
-
|
| Mon 14: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
44.70g |
|
148.86g |
|
-
|
-
|
| Fri 11: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
44.93g |
|
163.98g |
|
-
|
-
|
| Thu 10: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
45.20g |
|
153.71g |
|
-
|
-
|
| Tue 8: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
32.97g |
|
100.11g |
|
-
|
-
|
| Mon 7: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
46.26g |
|
145.81g |
|
-
|
-
|
| Sun 6: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
15.65g |
|
21.58g |
|
-
|
-
|
| Sat 5: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
69.25g |
|
150.48g |
|
-
|
-
|
| Fri 4: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
55.09g |
|
169.75g |
|
-
|
-
|
| Thu 3: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
30.63g |
|
134.84g |
|
-
|
-
|
