| July 2024 |
| Wed 10: |
1293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
96.93g |
|
131.16g |
|
-
|
-
|
| Mon 8: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
44.58g |
|
42.47g |
|
-
|
-
|
| Thu 4: |
884 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
56.64g |
|
56.93g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1090 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
91.61g |
|
127.93g |
|
-
|
-
|
| Thu 27: |
1631 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
96.57g |
|
174.74g |
|
-
|
-
|
| Wed 26: |
1617 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
134.63g |
|
136.44g |
|
-
|
-
|
| Tue 25: |
1627 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
122.00g |
|
176.11g |
|
-
|
-
|
| Fri 21: |
1430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
81.98g |
|
153.14g |
|
-
|
-
|
| Thu 20: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
88.36g |
|
220.02g |
|
-
|
-
|
| Fri 14: |
627 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
27.09g |
|
97.55g |
|
-
|
-
|
| Thu 13: |
808 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
65.13g |
|
79.96g |
|
-
|
-
|
| Wed 12: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
35.19g |
|
37.32g |
|
-
|
-
|
| Tue 11: |
1586 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
114.30g |
|
182.72g |
|
-
|
-
|
| Mon 10: |
1288 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
116.06g |
|
141.77g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
464 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
22.34g |
|
36.34g |
|
-
|
-
|
| Mon 27: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
16.20g |
|
36.70g |
|
-
|
-
|
| Tue 21: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.15g |
|
20.67g |
|
-
|
-
|
| Mon 20: |
1550 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
114.48g |
|
102.05g |
|
-
|
-
|
| Sun 19: |
518 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
25.99g |
|
50.17g |
|
-
|
-
|
| Fri 17: |
1678 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
82.18g |
|
144.95g |
|
-
|
-
|
