| February 2024 |
| Thu 22: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
30.10g |
|
49.51g |
|
1463*
|
 768
|
| Wed 21: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
78.14g |
|
125.49g |
|
1634*
|
576
|
| Tue 20: |
1217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
68.76g |
|
113.51g |
|
-
|
-
|
| Mon 19: |
986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
63.39g |
|
84.26g |
|
1428*
|
442
|
| Mon 12: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
56.98g |
|
101.33g |
|
-
|
-
|
| Tue 6: |
421 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
32.90g |
|
37.86g |
|
-
|
-
|
| Mon 5: |
1114 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
92.60g |
|
82.23g |
|
-
|
-
|
| Thu 1: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
89.60g |
|
109.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
64.14g |
|
80.39g |
|
-
|
-
|
| Tue 30: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
81.08g |
|
96.97g |
|
-
|
-
|
| Mon 29: |
1019 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
83.94g |
|
81.83g |
|
1438*
|
419
|
| Fri 26: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
23.69g |
|
58.72g |
|
-
|
-
|
| Thu 25: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
46.39g |
|
126.04g |
|
-
|
-
|
| Wed 24: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
71.63g |
|
105.40g |
|
1581*
|
432
|
| Tue 23: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
42.37g |
|
139.07g |
|
-
|
-
|
| Mon 22: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
85.35g |
|
70.33g |
|
-
|
-
|
| Sun 21: |
1181 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
80.65g |
|
118.74g |
|
1463*
|
282
|
| Sat 20: |
1082 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
57.20g |
|
108.19g |
|
-
|
-
|
| Fri 19: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
86.19g |
|
104.15g |
|
1617*
|
563
|
| Thu 18: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
62.41g |
|
63.05g |
|
-
|
-
|
