| March 2018 |
| Sun 11: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
34.55g |
|
26.56g |
|
-
|
-
|
| Sat 10: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
41.37g |
|
23.75g |
|
-
|
-
|
| Fri 9: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
18.11g |
|
63.27g |
|
-
|
-
|
| Thu 8: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
23.68g |
|
61.67g |
|
-
|
-
|
| Wed 7: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
31.35g |
|
47.23g |
|
-
|
-
|
| Tue 6: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
43.39g |
|
210.58g |
|
1502*
|
 110
|
| Mon 5: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
42.91g |
|
194.20g |
|
1646*
|
 205
|
| Sun 4: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
43.03g |
|
87.91g |
|
-
|
-
|
| Sat 3: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
30.15g |
|
43.04g |
|
-
|
-
|
| Fri 2: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
38.97g |
|
50.60g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
18.20g |
|
51.85g |
|
-
|
-
|
| Tue 27: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
20.60g |
|
61.11g |
|
-
|
-
|
| Mon 26: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
31.60g |
|
171.79g |
|
-
|
-
|
| Sun 18: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
29.60g |
|
102.66g |
|
1488*
|
725
|
| Sat 17: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
36.82g |
|
118.61g |
|
1477*
|
659
|
| Fri 16: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
40.24g |
|
64.20g |
|
-
|
-
|
| Tue 13: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
23.16g |
|
49.26g |
|
-
|
-
|
| Mon 12: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
40.36g |
|
126.73g |
|
-
|
-
|
| Sun 11: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
34.09g |
|
89.36g |
|
-
|
-
|
| Sat 10: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
25.86g |
|
72.81g |
|
-
|
-
|
