| October 2022 |
| Mon 24: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
53.22g |
|
88.35g |
|
-
|
-
|
| Sat 22: |
-
|
-
|
|
1291*
|
-
|
| September 2018 |
| Tue 25: |
-
|
-
|
|
2362
|
-
|
| August 2018 |
| Fri 24: |
-
|
-
|
|
2362*
|
-
|
| June 2018 |
| Thu 28: |
-
|
-
|
|
2406
|
-
|
| Wed 27: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.79g |
|
9.27g |
|
2697
|
 2657
|
| Tue 26: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.66g |
|
2.94g |
|
2406*
|
2392
|
| Mon 25: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
6.30g |
|
11.34g |
|
2697
|
2574
|
| Fri 22: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
90.11g |
|
54.21g |
|
2147
|
1115
|
| Thu 21: |
1048
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
73.08g |
|
79.21g |
|
2244*
|
1196
|
| Wed 20: |
1027
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
59.08g |
|
102.65g |
|
1889*
|
862
|
| Tue 19: |
1033
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
70.26g |
|
87.13g |
|
1501*
|
468
|
| Fri 15: |
1010
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
62.02g |
|
100.77g |
|
1889*
|
879
|
| Thu 14: |
1160
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
84.21g |
|
111.97g |
|
1501
|
341
|
| Fri 8: |
835 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
58.46g |
|
80.81g |
|
1501*
|
666
|
| Thu 7: |
1100
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
76.78g |
|
95.49g |
|
1501
|
401
|
| Wed 6: |
1144
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
71.76g |
|
116.58g |
|
1889*
|
745
|
| Tue 5: |
885
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
58.80g |
|
100.52g |
|
1598*
|
713
|
| Mon 4: |
861 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
69.80g |
|
98.81g |
|
-
|
-
|
| Fri 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.18g |
|
0.06g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1145
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
95.95g |
|
98.31g |
|
1598*
|
453
|
| Wed 30: |
1166
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
119.63g |
|
77.74g |
|
1889*
|
723
|
| Tue 29: |
1135
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
94.30g |
|
78.10g |
|
1598*
|
463
|
