| February 2020 |
| Sat 1: |
1280 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
46.80g |
|
61.70g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
1917 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
163.79g |
|
83.99g |
|
-
|
-
|
| Thu 23: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
160.09g |
|
110.22g |
|
-
|
-
|
| Wed 22: |
1921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
161.81g |
|
115.17g |
|
-
|
-
|
| Mon 20: |
1794 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
136.00g |
|
113.16g |
|
-
|
-
|
| Mon 13: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
130.38g |
|
68.00g |
|
-
|
-
|
| Thu 9: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.88g |
|
168.58g |
|
97.56g |
|
-
|
-
|
| Wed 8: |
2444 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
129.01g |
|
160.19g |
|
159.74g |
|
-
|
-
|
| Tue 7: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
148.62g |
|
96.91g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
87.25g |
|
134.00g |
|
-
|
-
|
| Wed 25: |
1005 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
101.50g |
|
0.00g |
|
-
|
-
|
| Mon 23: |
2969 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
150.10g |
|
129.35g |
|
275.36g |
|
-
|
-
|
| Sun 22: |
899 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
48.55g |
|
96.86g |
|
-
|
-
|
| Thu 19: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
100.20g |
|
210.36g |
|
-
|
-
|
| Wed 18: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
83.84g |
|
191.34g |
|
-
|
-
|
| Tue 17: |
2273 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
124.94g |
|
208.47g |
|
-
|
-
|
| Mon 16: |
1620 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
82.57g |
|
159.98g |
|
-
|
-
|
| Sun 15: |
1620 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
87.38g |
|
147.57g |
|
-
|
-
|
| Sat 14: |
1857 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
93.33g |
|
219.04g |
|
-
|
-
|
| Fri 13: |
10011 *
|
417%
|
Fat: |
|
Prot: |
|
Carbs: |
676.91g |
|
856.70g |
|
52.44g |
|
-
|
-
|
