| August 2024 |
| Fri 30: |
1565 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
68.31g |
|
137.28g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1500 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
94.26g |
|
192.99g |
|
-
|
-
|
| Tue 4: |
1312 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
109.97g |
|
91.55g |
|
-
|
-
|
| Mon 3: |
853 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
50.40g |
|
100.45g |
|
-
|
-
|
| Sun 2: |
1094 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
43.42g |
|
155.98g |
|
-
|
-
|
| Sat 1: |
1039 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
41.46g |
|
139.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
88.91g |
|
81.83g |
|
1572*
|
 274
|
| January 2024 |
| Wed 17: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
52.71g |
|
108.02g |
|
-
|
-
|
| Tue 16: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
35.03g |
|
118.41g |
|
-
|
-
|
| Sun 14: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
31.96g |
|
113.30g |
|
-
|
-
|
| Mon 8: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
51.47g |
|
89.67g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.19g |
|
63.91g |
|
-
|
-
|
| Mon 21: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
40.93g |
|
74.39g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
41.83g |
|
60.64g |
|
-
|
-
|
| Fri 14: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
72.78g |
|
107.02g |
|
-
|
-
|
| Thu 13: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
69.11g |
|
166.10g |
|
1504*
|
309
|
| Wed 12: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
52.37g |
|
178.44g |
|
1504*
|
380
|
| Tue 11: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
77.10g |
|
141.30g |
|
1504*
|
158
|
| Mon 10: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
56.76g |
|
149.77g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
31.35g |
|
112.37g |
|
-
|
-
|
