Bruunila's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Wed 25: 290 * 19%
Fat:
 
Prot:
 
Carbs:
25.27g
 
12.98g
 
2.99g
- -
Tue 24: 518 * 35%
Fat:
 
Prot:
 
Carbs:
30.29g
 
24.44g
 
38.84g
- -
March 2018
Fri 23: - - 2070* -
February 2018
Wed 28: - - 2089* -
Sat 24: 1634 * 109%
Fat:
 
Prot:
 
Carbs:
40.26g
 
85.21g
 
224.82g
1755*  121
Sat 17: 471 * 31%
Fat:
 
Prot:
 
Carbs:
16.13g
 
24.13g
 
53.43g
2255*  1784
Wed 14: 1846 * 123%
Fat:
 
Prot:
 
Carbs:
58.24g
 
84.13g
 
239.83g
2304*  458
Tue 13: 1473 * 98%
Fat:
 
Prot:
 
Carbs:
57.19g
 
34.24g
 
204.00g
2083*  610
Mon 12: 316 * 21%
Fat:
 
Prot:
 
Carbs:
26.48g
 
12.86g
 
9.31g
- -
Sun 11: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
61.02g
 
75.05g
 
156.39g
2060*  556
Sat 10: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
37.31g
 
107.25g
 
207.29g
2215*  568
Fri 9: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
42.35g
 
67.65g
 
197.62g
2100*  631
Thu 8: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
45.40g
 
72.05g
 
175.72g
2556*  1135
Mon 5: 602 * 40%
Fat:
 
Prot:
 
Carbs:
16.79g
 
22.98g
 
85.42g
2023*  1421
Sun 4: 1896 * 126%
Fat:
 
Prot:
 
Carbs:
32.46g
 
62.45g
 
335.26g
2265*  369
January 2018
Wed 31: - - 2059* -
Mon 29: 550 * 37%
Fat:
 
Prot:
 
Carbs:
36.64g
 
14.95g
 
47.30g
1907*  1357
Thu 25: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
69.55g
 
81.47g
 
172.00g
2326*  725
Wed 24: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
63.02g
 
48.29g
 
96.46g
1836*  735
Tue 23: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
53.43g
 
65.41g
 
199.25g
1980*  463
Mon 22: 666 * 44%
Fat:
 
Prot:
 
Carbs:
41.76g
 
21.99g
 
57.91g
- -
Sun 21: 1854 * 124%
Fat:
 
Prot:
 
Carbs:
112.06g
 
58.24g
 
165.84g
2844*  990
Sat 20: 334 * 22%
Fat:
 
Prot:
 
Carbs:
26.67g
 
19.46g
 
6.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.