madwomaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 1848 * 100%
Fat:
 
Prot:
 
Carbs:
160.79g
 
84.41g
 
22.00g
- -
July 2024
Wed 31: 3648 * 197%
Fat:
 
Prot:
 
Carbs:
313.24g
 
165.61g
 
48.40g
- -
Tue 30: 1800 * 97%
Fat:
 
Prot:
 
Carbs:
159.00g
 
75.00g
 
21.00g
- -
Mon 29: 2766 * 150%
Fat:
 
Prot:
 
Carbs:
242.87g
 
96.00g
 
114.34g
- -
Sun 28: 1852 * 100%
Fat:
 
Prot:
 
Carbs:
106.27g
 
133.44g
 
58.25g
- -
Sat 27: 2844 * 154%
Fat:
 
Prot:
 
Carbs:
169.01g
 
194.40g
 
149.58g
- -
Fri 26: 3448 * 186%
Fat:
 
Prot:
 
Carbs:
287.33g
 
135.59g
 
226.59g
- -
Thu 25: 1851 * 100%
Fat:
 
Prot:
 
Carbs:
151.56g
 
90.04g
 
34.26g
- -
Wed 24: 2108 * 114%
Fat:
 
Prot:
 
Carbs:
180.31g
 
97.53g
 
107.17g
- -
Tue 23: 2009 * 109%
Fat:
 
Prot:
 
Carbs:
169.31g
 
96.04g
 
94.74g
- -
Mon 22: 1897 * 103%
Fat:
 
Prot:
 
Carbs:
156.82g
 
95.37g
 
47.99g
- -
Sun 21: 3652 * 198%
Fat:
 
Prot:
 
Carbs:
265.37g
 
184.95g
 
107.32g
- -
Sat 20: 3630 * 196%
Fat:
 
Prot:
 
Carbs:
292.06g
 
152.52g
 
102.16g
- -
Fri 19: 2547 * 138%
Fat:
 
Prot:
 
Carbs:
200.12g
 
119.28g
 
49.30g
- -
Thu 18: 1842 * 100%
Fat:
 
Prot:
 
Carbs:
129.85g
 
92.52g
 
41.88g
- -
Wed 17: 1811 * 98%
Fat:
 
Prot:
 
Carbs:
156.02g
 
92.53g
 
16.01g
- -
Tue 16: 2763 * 149%
Fat:
 
Prot:
 
Carbs:
119.15g
 
251.15g
 
100.65g
- -
Mon 15: 2858 * 155%
Fat:
 
Prot:
 
Carbs:
197.55g
 
170.33g
 
100.48g
- -
Sun 14: 3465 * 187%
Fat:
 
Prot:
 
Carbs:
178.85g
 
278.85g
 
118.45g
- -
Sat 13: 3433 * 186%
Fat:
 
Prot:
 
Carbs:
230.30g
 
201.08g
 
112.70g
- -
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