| April 2024 |
| Tue 30: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
24.40g |
|
132.00g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
104.29g |
|
168.94g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
29.07g |
|
52.00g |
|
-
|
-
|
| Thu 9: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
151.61g |
|
110.40g |
|
-
|
-
|
| Mon 6: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
81.33g |
|
180.57g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
123.30g |
|
173.28g |
|
-
|
-
|
| Tue 19: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
19.79g |
|
51.29g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
68.73g |
|
103.80g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.30g |
|
26.60g |
|
-
|
-
|
| Sun 9: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
112.09g |
|
154.34g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
66.86g |
|
76.26g |
|
-
|
-
|
| Wed 28: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
10.40g |
|
68.00g |
|
-
|
-
|
| Tue 6: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
43.93g |
|
190.11g |
|
-
|
-
|
| Mon 5: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| Fri 2: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
16.18g |
|
38.77g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
95.83g |
|
122.61g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
43.85g |
|
70.15g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
29.16g |
|
23.54g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
87.13g |
|
94.10g |
|
-
|
-
|
| Thu 16: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.90g |
|
10.00g |
|
-
|
-
|
