| April 2021 |
| Mon 26: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
59.46g |
|
52.56g |
|
1665*
|
 938
|
| January 2021 |
| Mon 4: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
54.58g |
|
78.96g |
|
1712*
|
806
|
| July 2020 |
| Tue 7: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
79.50g |
|
114.46g |
|
1540*
|
510
|
| June 2020 |
| Tue 23: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
85.38g |
|
100.98g |
|
-
|
-
|
| Thu 4: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
49.67g |
|
57.60g |
|
1474*
|
908
|
| May 2020 |
| Wed 20: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
52.04g |
|
74.59g |
|
-
|
-
|
| April 2020 |
| Thu 23: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
4.30g |
|
47.89g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
18.36g |
|
1.86g |
|
-
|
-
|
| October 2019 |
| Thu 17: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
9.43g |
|
22.95g |
|
-
|
-
|
| Tue 15: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
15.10g |
|
23.30g |
|
-
|
-
|
| Wed 2: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
83.05g |
|
66.80g |
|
1477*
|
508
|
| September 2019 |
| Mon 30: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
58.64g |
|
75.43g |
|
1477*
|
586
|
| Wed 25: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
101.81g |
|
84.53g |
|
-
|
-
|
| Tue 24: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
127.07g |
|
77.42g |
|
1474*
|
221
|
| Mon 23: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
103.63g |
|
103.93g |
|
1499*
|
388
|
| Thu 19: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
40.08g |
|
43.47g |
|
-
|
-
|
| Tue 17: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
54.16g |
|
61.91g |
|
1474*
|
893
|
| Mon 2: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
94.01g |
|
74.12g |
|
1414*
|
420
|
| August 2019 |
| Tue 27: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
72.83g |
|
88.76g |
|
1474*
|
580
|
| Tue 20: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
47.39g |
|
37.10g |
|
-
|
-
|
