| February 2021 |
| Wed 3: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
116.99g |
|
69.36g |
|
-
|
-
|
| Tue 2: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
93.52g |
|
59.07g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
16.03g |
|
8.10g |
|
-
|
-
|
| Sat 12: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
59.98g |
|
35.01g |
|
-
|
-
|
| Fri 11: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
118.21g |
|
70.24g |
|
-
|
-
|
| Wed 9: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
99.68g |
|
43.29g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
2254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
126.14g |
|
114.78g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
37.29g |
|
25.33g |
|
-
|
-
|
| Wed 7: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
58.98g |
|
99.57g |
|
-
|
-
|
| Fri 2: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
87.74g |
|
63.51g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
41.40g |
|
115.74g |
|
-
|
-
|
| Fri 25: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
84.18g |
|
74.14g |
|
-
|
-
|
| Wed 23: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
100.20g |
|
61.53g |
|
-
|
-
|
| Sun 20: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
25.78g |
|
1.11g |
|
-
|
-
|
| Sat 19: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
25.16g |
|
22.26g |
|
-
|
-
|
| Fri 18: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
100.71g |
|
69.22g |
|
-
|
-
|
| Tue 15: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
51.57g |
|
36.74g |
|
-
|
-
|
| Mon 14: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
106.09g |
|
43.29g |
|
-
|
-
|
| Sun 13: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
84.85g |
|
74.73g |
|
-
|
-
|
| Thu 10: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
89.99g |
|
100.90g |
|
-
|
-
|
