| July 2022 |
| Mon 4: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
19.55g |
|
47.36g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
75.43g |
|
176.54g |
|
-
|
-
|
| Wed 8: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
92.39g |
|
148.07g |
|
1946*
|
 340
|
| Tue 7: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
52.92g |
|
69.33g |
|
-
|
-
|
| Mon 6: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
82.37g |
|
223.89g |
|
-
|
-
|
| Sun 5: |
2362 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
83.66g |
|
298.35g |
|
2248*
|
 114
|
| Sat 4: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
72.16g |
|
236.71g |
|
2368*
|
507
|
| Fri 3: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
71.37g |
|
220.46g |
|
-
|
-
|
| Thu 2: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
102.16g |
|
109.70g |
|
2156*
|
439
|
| Wed 1: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
56.85g |
|
218.19g |
|
1873*
|
263
|
| May 2022 |
| Tue 31: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
64.61g |
|
232.95g |
|
2076*
|
241
|
| Mon 30: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
111.64g |
|
179.91g |
|
2149*
|
454
|
| Sun 29: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
90.91g |
|
161.42g |
|
2100*
|
370
|
| July 2021 |
| Thu 1: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
32.09g |
|
117.77g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
23.74g |
|
33.00g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
92.40g |
|
161.32g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
25.40g |
|
57.04g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Sun 29: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
