| April 2019 |
| Fri 12: |
1302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
55.68g |
|
134.86g |
|
-
|
-
|
| Thu 11: |
2045 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
108.37g |
|
194.05g |
|
-
|
-
|
| Wed 10: |
1564 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
29.43g |
|
209.80g |
|
-
|
-
|
| Tue 9: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
9.98g |
|
53.19g |
|
-
|
-
|
| Mon 8: |
1213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
76.43g |
|
88.20g |
|
-
|
-
|
| Sun 7: |
1078 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
46.79g |
|
79.66g |
|
-
|
-
|
| Sat 6: |
1704 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
79.96g |
|
106.95g |
|
-
|
-
|
| Fri 5: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
17.08g |
|
49.03g |
|
-
|
-
|
| Thu 4: |
698 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
36.75g |
|
67.82g |
|
-
|
-
|
| Wed 3: |
1328 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
51.76g |
|
142.60g |
|
-
|
-
|
| Tue 2: |
1494 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
52.62g |
|
175.93g |
|
-
|
-
|
| Mon 1: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
33.11g |
|
87.81g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
31.24g |
|
17.12g |
|
-
|
-
|
| Fri 29: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
60.31g |
|
139.26g |
|
-
|
-
|
| Thu 28: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
61.09g |
|
131.53g |
|
-
|
-
|
| Wed 27: |
994 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
46.06g |
|
144.08g |
|
-
|
-
|
| Mon 25: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
51.90g |
|
45.49g |
|
-
|
-
|
| Sun 24: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
106.85g |
|
86.93g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
16.28g |
|
33.74g |
|
-
|
-
|
| August 2018 |
| Thu 9: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
26.27g |
|
69.78g |
|
-
|
-
|
