| September 2024 |
| Fri 13: |
395 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.46g |
|
38.50g |
|
-
|
-
|
| Thu 12: |
503 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
24.13g |
|
48.48g |
|
-
|
-
|
| Wed 11: |
1112 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
63.73g |
|
85.70g |
|
-
|
-
|
| Tue 10: |
1065 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
62.32g |
|
117.11g |
|
-
|
-
|
| Mon 9: |
839 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
40.26g |
|
79.96g |
|
-
|
-
|
| Fri 6: |
1137 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
79.91g |
|
112.38g |
|
-
|
-
|
| Thu 5: |
1026 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
70.92g |
|
84.11g |
|
-
|
-
|
| Wed 4: |
1352 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
98.45g |
|
124.34g |
|
-
|
-
|
| Tue 3: |
1206 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
91.95g |
|
101.21g |
|
-
|
-
|
| Mon 2: |
1149 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
71.40g |
|
103.16g |
|
-
|
-
|
| Sun 1: |
399 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
17.29g |
|
36.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
696 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
40.70g |
|
61.49g |
|
-
|
-
|
| Fri 30: |
974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
55.23g |
|
80.71g |
|
-
|
-
|
| Thu 29: |
1221 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
70.15g |
|
116.96g |
|
-
|
-
|
| Wed 28: |
916 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
52.97g |
|
82.35g |
|
-
|
-
|
| Mon 26: |
949 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
38.03g |
|
92.44g |
|
-
|
-
|
| Sat 24: |
829 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
46.79g |
|
70.42g |
|
-
|
-
|
| Fri 23: |
1227 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
79.74g |
|
82.51g |
|
-
|
-
|
| Thu 22: |
1007 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
43.31g |
|
104.11g |
|
-
|
-
|
| Wed 21: |
1100 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
60.72g |
|
86.80g |
|
-
|
-
|
