| September 2024 |
| Sat 7: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
11.45g |
|
84.35g |
|
-
|
-
|
| Thu 5: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
28.05g |
|
26.70g |
|
-
|
-
|
| Wed 4: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
9.42g |
|
169.57g |
|
3755*
|
 2770
|
| Tue 3: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
46.78g |
|
44.12g |
|
-
|
-
|
| Mon 2: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
17.26g |
|
4.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
67.52g |
|
32.43g |
|
-
|
-
|
| Sun 25: |
677 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
20.02g |
|
44.24g |
|
-
|
-
|
| Sat 24: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
14.96g |
|
58.00g |
|
-
|
-
|
| Thu 22: |
1343 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
29.65g |
|
174.65g |
|
-
|
-
|
| Tue 20: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
23.23g |
|
78.06g |
|
-
|
-
|
| Mon 19: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.66g |
|
48.05g |
|
-
|
-
|
| Fri 9: |
763 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
66.00g |
|
61.87g |
|
2584*
|
1821
|
| Thu 8: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
23.54g |
|
96.33g |
|
2584*
|
1935
|
| Wed 7: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
61.21g |
|
47.55g |
|
-
|
-
|
| Tue 6: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
64.80g |
|
116.00g |
|
3436*
|
2434
|
| July 2024 |
| Wed 31: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
21.08g |
|
4.24g |
|
-
|
-
|
| Tue 30: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
15.49g |
|
142.30g |
|
-
|
-
|
| Thu 25: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
26.08g |
|
60.26g |
|
-
|
-
|
| Tue 23: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
5.56g |
|
60.66g |
|
-
|
-
|
| Mon 22: |
564 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
43.40g |
|
48.24g |
|
-
|
-
|
