| July 2019 |
| Sun 21: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
59.10g |
|
132.06g |
|
-
|
-
|
| Sat 20: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
89.57g |
|
84.16g |
|
-
|
-
|
| Fri 19: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
41.84g |
|
178.11g |
|
-
|
-
|
| Thu 18: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
31.71g |
|
97.66g |
|
-
|
-
|
| Wed 17: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
62.09g |
|
158.72g |
|
-
|
-
|
| Tue 16: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
10.80g |
|
62.00g |
|
-
|
-
|
| Mon 15: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
69.93g |
|
153.73g |
|
-
|
-
|
| Sun 14: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
52.45g |
|
221.23g |
|
-
|
-
|
| Sat 13: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
41.69g |
|
198.60g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
18.44g |
|
39.51g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
67.20g |
|
90.08g |
|
-
|
-
|
| Sun 14: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
20.60g |
|
127.80g |
|
-
|
-
|
| Sat 13: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
52.37g |
|
160.95g |
|
-
|
-
|
| Fri 12: |
3806 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
231.15g |
|
131.67g |
|
174.90g |
|
-
|
-
|
| Thu 11: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
92.60g |
|
100.79g |
|
-
|
-
|
| Wed 10: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
39.13g |
|
110.93g |
|
-
|
-
|
| Tue 9: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
58.08g |
|
195.84g |
|
-
|
-
|
| Mon 8: |
2676 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
114.28g |
|
317.47g |
|
-
|
-
|
| Sun 7: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
35.28g |
|
57.12g |
|
-
|
-
|
| Sat 6: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
36.80g |
|
61.70g |
|
-
|
-
|
