| August 2020 |
| Mon 10: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
10.45g |
|
5.04g |
|
-
|
-
|
| Sun 9: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
101.44g |
|
173.50g |
|
-
|
-
|
| Fri 7: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
91.06g |
|
132.88g |
|
-
|
-
|
| Thu 6: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
100.38g |
|
163.63g |
|
-
|
-
|
| Wed 5: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
60.30g |
|
148.36g |
|
-
|
-
|
| Tue 4: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
69.00g |
|
168.18g |
|
-
|
-
|
| Mon 3: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
67.31g |
|
179.61g |
|
-
|
-
|
| Sun 2: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
29.47g |
|
160.26g |
|
-
|
-
|
| Sat 1: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
37.01g |
|
258.16g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
48.90g |
|
168.45g |
|
-
|
-
|
| Thu 30: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
72.65g |
|
176.64g |
|
-
|
-
|
| Wed 29: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
47.17g |
|
123.36g |
|
-
|
-
|
| Tue 28: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
66.30g |
|
234.44g |
|
-
|
-
|
| Mon 27: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
90.50g |
|
95.09g |
|
-
|
-
|
| Sun 26: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
64.60g |
|
184.42g |
|
-
|
-
|
| Sat 25: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
52.75g |
|
277.81g |
|
-
|
-
|
| Fri 24: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
53.83g |
|
215.68g |
|
-
|
-
|
| Thu 23: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
76.61g |
|
161.02g |
|
-
|
-
|
| Wed 22: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
13.09g |
|
20.38g |
|
-
|
-
|
| Sat 18: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
2.97g |
|
28.51g |
|
-
|
-
|
