| February 2018 |
| Sun 4: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
85.85g |
|
116.06g |
|
-
|
-
|
| Sat 3: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
81.14g |
|
130.28g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
112.62g |
|
64.46g |
|
-
|
-
|
| Sun 28: |
1028 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
64.20g |
|
128.46g |
|
-
|
-
|
| Sat 27: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
103.60g |
|
111.48g |
|
-
|
-
|
| Fri 26: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
95.17g |
|
157.96g |
|
-
|
-
|
| Thu 25: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
92.28g |
|
81.26g |
|
-
|
-
|
| Wed 24: |
1328 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
116.16g |
|
90.89g |
|
-
|
-
|
| Tue 23: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
112.17g |
|
65.90g |
|
-
|
-
|
| Mon 22: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
73.03g |
|
83.13g |
|
-
|
-
|
| Sun 21: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
25.91g |
|
116.59g |
|
-
|
-
|
| Sat 20: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
100.41g |
|
98.64g |
|
-
|
-
|
| Fri 19: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
105.56g |
|
100.00g |
|
-
|
-
|
| Thu 18: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
70.23g |
|
134.34g |
|
-
|
-
|
| Wed 17: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
74.55g |
|
116.02g |
|
-
|
-
|
| Tue 16: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
66.42g |
|
100.47g |
|
-
|
-
|
